Benefits of Nettle Tea
The humble stinging Nettle is one of the most underrated plants you’ll find growing in your garden. Introduce by the Romans who planted it alongside their long straight roads, the Nettle is actually one of the most healthiest vegetables around. Calling it a weed is to do it an injustice – boil the dried tips of [...]
How to make an organic multi seed loaf
~Wholemeal multi seed loaf recipe~ 1lb/448 grams organic wholemeal flour 1 teaspoon of sea salt 1 teaspoon of dried yeast 1 teaspoon organic brown sugar 2 tablespoons of mixed seeds… (sunflower, linseed, poppy, sesame ) 1 tablespoon of oil 11ml warm water In a large bowl add the flour, salt, yeast, sugar and seeds – [...]
Sprouted seeds – probably the most nutritous food on Earth.
They require no sunlight, no soil and no fertiliser to grow and take a matter of days to produce one of the most nutritious foods on the planet weight for weight. With such amazing health credentials you’d think world governments would be shouting their qualities from the rooftops – but hey, that’s politics for you. [...]
Wild Cornish applemint sauce.
While staying at Bude Meadows Touring Park in the FTI Bus we walked the mile to Widemouth Bay up a country lane and foraged some fresh Cornish apple mint. Apple mint has a softer fluffier leaf than most of the mint family and whole leaves can be added straight to pot of black or green [...]
Beetroot, carrot & apple juice
Jucie 3 small beetroot, 5 apples & 750g of carrots to make two big glasses full. Beetroot is a good source of vitamin A, manganese and potassium. A good juice to boost the immune system, could help beat high blood pressure and a great liver cleanser.
